The Benefits of Learning Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art that is widely popular for its focus on grappling and ground fighting techniques. It is also known as the "gentle art" due to its non-violent nature, which implies that its practitioners use leverage and technique rather than brute strength to overpower their opponents. In recent years, Brazilian Jiu-Jitsu has gained immense popularity globally, and many people have started taking it up as a sport as well as a means of self-defence. Read More